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Naturopathica

Saturday, March 10, 2012

Free Bird of Paradise by Mail


Photo: Free Bird of Paradise", Free Plant of the Month by freeplantsbymail.org

Free Plants By Mail (freeplantsbymail.org) was started by local growers as a way to use the surplus plants from nurseries and also as a way to support The Nature Conservancy.  Free Plants By Mail offers a new free plant each month.  This month they are offering Bird of Paradise plant.  The Bird of Paradise flower resembles a bird that is poking out of the leaves.  Although the plant itself is free, you do have to pay a small shipping and handling fee of $6.95.
This organization also has over 100 plants available for sale on their site.  100% of the proceeds from the sale will go to The Nature Conservancy.
Click here to view Frequently Asked Questions (FAQ).

Wednesday, January 11, 2012

Free Agave Plant by Mail


Photo: Agave "Century Plant", Free Plant of the Month by freeplantsbymail.org

Free Plants By Mail (freeplantsbymail.org) was started by local growers as a way to use the surplus plants from nurseries and also as a way to support The Nature Conservancy.  Free Plants By Mail offers a new free plant each month.  This month they are offering Agave "Century Plant".  It takes 100 years for this agave plant to bloom!  Although the plant itself is free, you do have to pay a small shipping and handling fee of $6.95.
This organization also has over 100 plants available for sale on their site.  100% of the proceeds from the sale will go to The Nature Conservancy.
Click here to view Frequently Asked Questions (FAQ).

Monday, January 9, 2012

Make a Worry List

Photo: 365 Health and Happiness Boosters by M.J. Ryan


Take a tip from M.J. Ryan, and boost your happiness by creating a worry list.  Just put your pen to paper and write down any and all worries that come to mind until you have flushed them all out.  It really is incredibly effective.

M.J. suggests rating your worries from a scale of 1 to 10 with 10 being the extreme so that you can gain perspective on your everyday worries.  I also found it helpful to write down what I could do to mitigate my concerns.  For example, one of my greatest worries is dying before I get to do all the big things I wanted to do in life so I created a Bucket List (i.e., a list of all the things I want to do before I die).  The years are still flying by and it does not change the fact that tomorrow is not guaranteed, but the bucket list does give me something to actively work on.